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Are you someone who wants to learn how to create boundaries, manage anxiety, prioritize self care or process the parts of your life that feel like they are draining you of hope and joy?

Or, are you a couple who wants to optimize your communication, intentionally manage conflict and make the next few years better than the last?


With warmth, humor, and a direct style, I am able to help individuals find their own strengths, understand their challenges with compassion, and use this knowledge to improve the relationship connections in their lives. 


I work with adults, adolescents, and their families and meet them where they are in their growth journey to bring them where they want to be in life. I am certified in couples’ therapy through the renowned Gottman Institute. My psychodynamic approach, coupled with her primary modality of CBT, makes me a therapist who meets my clients where they are in their growth journey.


University of Maryland Baltimore, School Of Social Work, MSW

Northwestern University, Kellogg School Of Management, MBA

University Of Notre Dame , BBA


MD, DC, VA, FL, and GA

Consultations and Appointments

Virtual sessions only

Areas of Practice



Grief and Loss

Marital Conflict

Communication and Relationship Issues


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